饮食似乎是被我们说滥了的话题。有人说“不就是吃饭吗?先喝二两酒,吃碟鱼或肉,再来碗饭。最后以汤‘灌灌缝’,饭后再‘找补’点水果,这谁不会吃?”其实,您还真说错了,这先吃啥,后吃啥很有些科学的讲究,掌握不好按“食序”进食,长了还真会吃出些毛病来。那么,怎么样的“食序”才算科学呢?本刊特将南开大学生命科学学院教授李建民先生撰写的文章连载如下,请听听他的独特见解。 编者 Diet seems to be the subject of abuse. Some people say, “Do not eat? First drink two or two wine, eat sauces or meat, and then bowl of rice. Finally, the soup ’irrigation seam’, after dinner ’find make up’ some fruit, who would not eat?” , You are really wrong, this first eat what, after eating some very scientific stress, bad grasp of “food order” to eat, grow really will eat something wrong. So, how kind of “food order” be considered science? Articles of special Nankai University School of Life Sciences Professor Li Jianmin article authored as follows, please listen to his unique insights. editor