有人认为肉汤、鸡汤、鱼汤等是营养上品,荟萃了肉类的精华。有认人为煮过汤的肉和鸡犹如中药被煎过后变成药渣一样,其营养成分所剩无几。其实,这是极大的误解。蛋白质是人体重要营养成分,它是由很多氨基酸结则成的大分子物质。肉类中含有较多的蛋白质,具有较高的营养价值。肉类 Some people think that broth, chicken soup, fish soup, etc. are top grade nutrition, a blend of the essence of meat. There are people who think the meat and chicken cooked soup as if Chinese medicine is decocted into dregs, its nutritional content is low. In fact, this is a great misunderstanding. Protein is the body’s important nutrients, it is formed by a large number of amino acids into the macromolecules. Meat contains more protein, has a higher nutritional value. meat