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扭摆拍打保健功是作者在推拿、按摩的技法基础上,以中医、撮生、导引的理论为依据,结合武术的拍打、点穴及舞蹈、体操动作等运动形式创编而发展起来的一种保健方法,具有方法简便、适用面广、无副作用、效果显著等优点,颇受广大群众的喜爱。上、拍击手臂前侧接上述动作,按拍击手臂后侧的节奏和方法,使两臂在身前作横“8”字路线挥摆,交替拍击异侧手的内侧,从掌心、手腕、前臂、肘、上臂拍到
Swinging and patting the health care work is a health care developed by the author on the basis of the techniques of massage and massage and on the basis of the theory of Chinese medicine, students ’birth and guidance, combined with the martial arts’ tapping, acupuncture and dancing, gymnastics and other forms of exercise The method has the advantages of simple and convenient method, wide application, no side effect and remarkable effect, and is popular with the general public. On the front of the clap arm connected to the above action, according to the tempo and method of the back of the clap arm, so that both arms in front of the horizontal “8 ” word swinging, alternately slap the medial side of the opposite hand, from the palm Wrist, forearm, elbow, upper arm photographed