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怀孕期间,孕妇的新陈代谢较旺盛,汗腺和皮脂腺的分泌较多,头部的分泌物也增多,经常洗头对保护发质有益。孕妇的阴道分泌物也比平时多,为防止细菌繁殖,要保持外阴部清洁,最好天天洗澡和更换衣服,洗澡时间以睡前为佳,不但可祛除疲劳,还有益于睡眠。洗澡的时间不要太长,以免增加疲劳,洗澡水的温度也要适中,洗澡的方式最好是淋浴,
During pregnancy, the metabolism of pregnant women more exuberant, sweat glands and sebaceous glands more secretion, the head secretions also increased, often shampoo to protect the hair benefits. Pregnant women vaginal discharge than usual, in order to prevent bacterial proliferation, to keep the vulva clean, it is best to take a bath and change clothes every day, take a bath before bedtime is better, not only can get rid of fatigue, but also benefit from sleep. Bath time not too long, so as not to increase the fatigue, the temperature of the bath water should be moderate, shower the best way is to shower,