掷标枪是一项复杂的多轴性旋转投掷项目,它对爆发力、协调性、柔韧性等都有很高的要求。运动员要想获得理想的成绩,就必须保持从助跑到最后用力的动作连贯性,并把从助跑获得的能量完全转化到标枪的纵轴上。高校标枪运动员与专业队运动员相比,无论是训练时间,还是训练条件(器 The Javelin Throw is a complex multi-axis rotary throwing project that has high demands on explosiveness, coordination and flexibility. In order for athletes to achieve the desired result, they must maintain the coherence of their movements from the run-up to the final exertion and fully convert the energy gained from the runners to the javelin’s longitudinal axis. Compared to professional javelin athletes and college javelin throwers, both training time and training conditions