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喜、怒、哀、乐……心情好的时候,你会觉得什么事物都是好的,郁闷难过的时候,你会觉得事事不顺,情绪对身体健康的影响是显而易见的。只有张弛有度,你才会进入一种长期的强健身体、恢复疲劳的良性循环。让我们来看看,对健康影响最大的8种情绪。
Hi, anger, sadness, music ... ... when the mood is good, you will feel that everything is good, depressed sad, you will feel everything is not smooth, the impact of emotion on the health of the body is obvious. Only a degree of relaxation, you will enter a long-term strong body, a virtuous circle to restore fatigue. Let’s take a look at the eight emotions that have the biggest health impact.