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体育教学其本身就是以身体活动为主要手段的一种教育方法。在大运动量之中最容易出现的就是运动损伤。运动损伤的发生与体育运动项目也有很大的关系,项目的不同,易受伤的部位也不同。因此,根据项目,根据易受伤的部位,提前做好预防工作,是很有必要的。根据多年的体育教学经验总结,体育教学过程中易造成运动损伤的原因总结如下:
Physical education itself is an educational method that takes physical activity as the primary means. In the large amount of exercise is the most prone to sports injury. The occurrence of sports injuries and sports also have a great relationship, different projects, vulnerable parts are also different. Therefore, according to the project, it is necessary to take precautionary measures according to the vulnerable parts in advance. According to many years of sports teaching experience summary, physical education teaching process can easily lead to sports injuries are summarized as follows: