人到中年,尤其是女性,体重更容易增加并患上糖尿病和心脏病等各种病症,而胰岛素抵抗这一前驱糖尿病正日益成为全球问题,并引起了人们的重视。但是许多女性却没有意识到患病的几率与其基因体质有密切关系,当然亦有许多其他因素共同导致了其机体对胰岛素不敏感这种状况。为了消除人类健康的这两大杀手,我们应养成良好的饮食和生活习惯,并树立起健康意识。 People in middle age, especially women, are more likely to gain weight and suffer from various diseases such as diabetes and heart disease. Insulin resistance, a pre-diabetes disease, is increasingly becoming a global problem and has attracted people’s attention. However, many women do not realize that there is a close relationship between their prevalence and their genetic constitution, and of course, many other factors have led to the body’s insensitivity to insulin. In order to eliminate the two killers of human health, we should develop good diet and living habits, and establish a sense of health.