人到中年怎能不发福?我胖是因为我比瘦人吸收好?我太胖了没法进行激烈运动......各种各样的原因在阻碍我们变瘦,可事实真的如此吗?这些减肥障碍都是虚假的纸老虎,只要你有想瘦的决心,就能够打败它们!瘦子身体的新陈代谢快,所以天生就瘦,胖人的代谢慢,所以天生就胖?事实正好相反,体重越大,每天就需要更多的能量来维持日常活动,燃烧的热量自然也就越高。当然也有例外,有些人因为KRS2基因突变,所以细胞代谢葡萄糖和脂肪酸的能力会降低, How can I not be fat in middle age? I am fat because I absorbed better than lean people? I am too fat to carry out vigorous exercise ... ... a variety of reasons hinder us from becoming thinner, but in fact So these weight loss disorders are false paper tiger, as long as you have the determination to be thin, you can beat them! Thin body metabolism fast, so naturally thin, fat person’s metabolism is slow, so born fat? Conversely, the heavier the body, the more energy is needed daily to maintain daily activities and the higher the amount of calories burned. Of course, there are exceptions, some people because of KRS2 gene mutation, so the ability of cells to metabolize glucose and fatty acids will be reduced,