月经虽然是一个生理过程,但经血的多少,是否有血块,以及血的颜色如何,都与机体的阴阳寒热有关。经血多者属虚,血块多者为瘀血,经血深为内热重,经血淡为血虚。食品的性味对经血的影响很大。经期多吃味酸之物,可使经量减少,经量少可引起痛经,经行不畅之症。故经期应少 Although menstruation is a physiological process, but the number of menstrual blood, whether there is a blood clot, and how the color of blood, are related to the body’s yin and yang cold. More blood is a virtual, blood clots and more blood stasis, the heat deep within the heat, pale blood for blood deficiency. The taste of food has a great influence on menstrual blood. Menstrual period to eat more sour thing, can reduce the amount by the amount of less can cause dysmenorrhea, dysmenorrhea disease. Therefore, menstruation should be less