滑雪运动员不仅应在全年的准备期阶段进行全面的身体训练,而且在专项训练阶段和竞赛训练中也保持相应的比例.优秀滑雪运动员既使到了竞赛期也保持30%-40%时间的一般身体训练.苏联的青少年滑雪运动员在全年的各个时期分别进行67%-25%的一般的身体训练.一般身体训练可从多方面提高运动员的身体机能能力,而符合 Skiers should not only conduct full physical training during the year of preparations, but also keep the proportion during the special training phase and the competition training.Excellent skiers maintain 30% -40% of the time even during the racing period Physical Training. Soviet youth skiers perform 67% -25% of general physical training at various times of the year, and general physical training improves the athlete’s ability to function physically in many ways,