目的:学习接力跑中的起功方法,发展快速奔跑能力 方法:从跑道起点线向前15米和20米处各画一条线.并在15米线两侧各插一而小旗一学生分甲乙两队,各队按跑道数分成若干组,甲队从起包线后起跑,乙队站于二O米线处,当本道次甲队队员跑入巧米线时即快速起动,待甲队队员通过后努力追拍 Objectives: To learn the methods of starting work in relay running and to develop the ability to run quickly: Draw a line 15 meters and 20 meters forward from the start line of the runway and draw a line at each side of the 15- Two teams, the number of teams divided by the number of runways, teams from the starting line after the envelope, the team stood at the rice line at the time, when the first team member ran into clever noodle quickly start when the team members to pass After efforts to chase shot