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通过对西安市白鹿塬高校青年教师参与体育锻炼的现状进行调查与分析。结果表明:西安市白鹿塬高校青年教师参与体育锻炼目的明确,锻炼项目简单易行,场所以校内运动场所为主,但存在锻炼持续时间频度不稳定,时间紧、缺乏场地器材、自然环境是影响教师参与体育锻炼的主要因素。针对上述问题,提出了相应的对策和建议为白鹿塬高校青年教师进行科学的体育锻炼,缓解工作压力提供参考。
Through the investigation and analysis of the status quo of the participation of young teachers in physical training in Xi’an Bai Luyuan High School. The results showed that young teachers in colleges and universities in Bailuyuan County in Xi’an had a clear purpose of participation in physical exercise. The training programs were simple and easy, and the places were mainly based on sports venues in schools. However, the frequency of exercise duration was unstable, time was short, lack of venue equipment and natural environment It is the main factor that affects teachers’ participation in physical exercise. In response to the above problems, the corresponding countermeasures and suggestions are put forward to provide reference for young teachers in Bailuyuan colleges to carry out scientific physical exercises and alleviate work pressure.