炎热的天气最易干扰心神,使人心情不宁,引起心烦,心跳加快,加重心脏负担,诱发疾病。因此,天热养心尤为重要。热天是养心的好时节根据中医的基础理论,中医阴阳五行学说将心和夏季归属到一起。炎热的季节里,在外界阳气的辅助下,心脏更能够充分发挥它的功能。虽然天热时心脏功能强,但是此时也是心脏最易患病的时候,有心脏病的人更易发病。因此,天热 Hot weather is most likely to interfere with the mind, people restless, causing upset, rapid heartbeat, increased heart burden, induce disease. Therefore, hot weather is particularly important. Heat is a good time to raise a good heart According to the basic theory of Chinese medicine, the theory of yin and yang, five elements of the heart and the summer belong together. The hot season, with the help of outside yang, the heart can give full play to its function. Although hot when the heart function is strong, but this time is the heart of the most vulnerable when people with heart disease are more prone to disease. So hot