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邻居贺老伯是一位冠心病患者,曾于2006年连续住院三四次,虽经治疗病情缓解,但仍未得到有效控制。贺老伯在正规药物治疗的同时,坚持做“八段锦”锻炼,每天早晚各练1次,每次30~40分钟,有时上午、下午还加练1次。在练习时,动作上适当缓慢,在术式上更加规范,坚持不懈,竟收到了意想不到的效果。几年来,贺老伯的
Neighbors He old man is a coronary heart disease patients, who was hospitalized in 2006 three or four times, despite the treatment of remission, but has not been effectively controlled. Her husband in the regular drug treatment at the same time, insist on doing “Baduanjin ” exercise, morning and evening practice 1 times a day, every 30 to 40 minutes, sometimes morning, afternoon also practice 1 times. In practice, the appropriate slow movement, the more standardized operation, perseverance, unexpectedly received unexpected results. In recent years, the old man’s