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[期刊论文] 作者：Muhammed M.Atakan,Yasemin Guzel,Suleyman Bulut,Sukran N.Kosar,Glenn K.McConell,Huseyin H.Turnagol,
来源：运动与健康科学(英文) 年份：2021
Background:High-intensity interval training(HIIT)induces similar or even superior adaptations compared to continuous endurance training.Indeed,just 6 HIIT sessions over 2 weeks significantly improves maximal oxygen uptake(VO2max),submaximal......
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