Background:Taijiquan is a sort of senior martial arts under the guidance of the thought of both Chinese philosophy and philosophical Taiji thought.It is a comprehensive study of kongfu, regimen and culture.In the continous slow movement,Taijiquan connect mental,physical health and philosophy of human..OBJECTIVE: To observe the effect of Taijiquan promoting peoples a state of complete well-being in terms of body,mental and social application.Methods: A succession of scientific studies indicates that Taijiquan exercise can help improve balance and strength in elderly individuals.Taijiquan integrates physical strength,dynamic equilibrium,and postural reflex,peaceful quiet and other elements as a whole.It can increase the sensitivity of the nervous system,improve the function of sensory and the balance ability in elderly people,enhance the bodys flexibility,muscle strength and muscle endurance.It can treat chronic digestive system diseases.It also can maintain cardiopulmonary endurance,improves the efficiency of the cardiorespiratory system by stimulating the lungs and heart.Taijiquan is advantageous to the prevention and control of high blood pressure and hardening of the arteries.“Relaxing and quieting naturally “,” Ease freely” for the characteristics of Taijiquan are beneficial to peoples psychological adjustment.It promotes peoples mental health.Taijiquan on human self-consciousness,self-confidence,depressed mood,sleep has improved.Taijiquan movement style of its soft,slow and gentle,especially easy to increase the harmony between man and mans ideas.Taijiquan exercise strengthens the interpersonal communication,makes people learn how to get along with others,how to deal with the relationship between people and people,people and collective,individual and society,improves the social ability,enhances the sense of social responsibility,improves the ability of social adaptation.Results and conclusion: Due to its daily aesthetic,practical and integrate feature,Taijiquan are of great value in promoting peoples all-round and harmonious development,a state of complete well-being in terms of body,mental and social application.