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目前,学校人数已经从建校之初的250人发展到1300多人,且由于是寄宿制学校,几乎全体学生都要参与晨跑,而操场依旧是200米的小操场,组织难度较大,尤其是在冬季,晨跑时天还没亮,存在安全隐患;第二,初、高中起床时间不同。江苏省教育厅明文规定,初中、高中学生睡眠时间分别不少于9小时、8小时,这就导致初、高中的起床时间也会有所差异。针对这些问题,笔者学校从2009年9月开始试行“一卡通”式散点分时晨跑方法,效果良好。一、操作方法(一)流程学校在起点、终点都安装了移动打卡机,学生在起点刷卡后沿晨跑路线跑到终点刷卡,晨跑完成。每台打卡机每分钟约能刷30人次,
At present, the number of schools has grown from 250 at the beginning of the school to more than 1,300. Due to boarding schools, almost all the students are required to participate in the morning jog and the playground is still a small playground of 200 meters. It is more difficult to organize, Especially in winter, morning jogging days before dawn, there are security risks; second, early, high school wake up time is different. Jiangsu Provincial Department of Education expressly stipulates that junior high school, high school students sleep time of not less than 9 hours, 8 hours, which led to early, high school wake up time will be different. In response to these problems, the author of the school from September 2009 trial “card ” type scattered point morning jogging method, the effect is good. First, the operation method (a) process school at the starting point, the end are installed mobile punch card machine, the students swipe along the morning run after the start line to the end of credit card, morning run completed. Each punch card can brush about 30 people per minute,