人们常说,蛙泳技术是竞技游泳的四种泳姿中动作最复杂的。它需要力量、技术的高度统一。它与运动员的体力情况关系密切。 现在介绍的蛙泳技术练习方法是一种采用固定距离,以运动员最佳技术的各种参数与蛙泳技术练习的完成情况相对照而进行技术改进的一种办法。 例:技术参数①25米蛙泳扶板蹬腿最佳动 It is often said that breaststroke is the most complex of the four swimming styles for competitive swimming. It requires strength, a high degree of technical unity. It is closely related to the athlete’s physical condition. The breaststroke practice now introduced is a technique that improves at a fixed distance using various parameters of the athlete’s best technique compared to the completion of breaststroke practice. Example: Technical parameters ① 25-meter breaststroke striker best move