日本森田治疗专家青木熏久先生在其所著《焦虑不安与自我调节》一书中,引用过伊索寓言的一个故事。大力神海格立斯云游四方,降服过很多本领高强的猛兽和妖魔鬼怪。有一天,他走在一条狭窄的小路上,被一块苹果大小的怪石头绊倒,他就用脚踩它,那东西像充了气的皮球似的涨大了好几倍,大力神不仅使劲去踩,还拔出宝剑去砍它。海格立斯没有想到,那个怪石头居 Morita Akihiro, a Japanese Morita therapy specialist, cites a story from Aesop’s Fables in his book, Anxiety and Self-Regulation. Hercules Hercules Wandering Quartet, surrendered a lot of powerful high-performance Beast and demons ghosts. One day he walked down a narrow path and was tripped over by an apple-sized strange stone, and he stepped on it with his foot, which rose several times more like an inflated ball, and Hercules not only worked hard Step, but also pull out the sword to cut it. Hercules did not think that strange rock home