“人要想健康活到100岁,心理平衡的作用占50%以上,合理膳食占25%,其他占25%。”自从卫生部首席健康教育专家洪昭光此言一出,维护心理平衡便被渴望长寿的老年人提上议事日程,视作经纬。世界是充满矛盾的,所谓“红尘滚滚,痴痴情深”。老年人置身于这种滚滚的漩涡,能不遭遇这样那样的困惑与挫折?生 “People want to live healthy to 100 years old, the role of psychological balance accounted for more than 50%, 25% of reasonable diet, others account for 25%. ” Since Hong Zhaoguang, chief health education expert of the Ministry of Health made a remark to maintain psychological balance Elderly people who are longing for longevity are put on the agenda and regarded as latitude and longitude. The world is full of contradictions, the so-called “Red-hot, lazy love ”. Older people in this rolling whirlpool, can not encounter such kind of confusion and frustration?