童鞋们是否知道,肥胖与我们的体温是密切相关的。低体温的人往往身形肥胖臃肿,而瘦人们的体温则一般都超过36℃。根据研究显示,体内代谢率达到最高值时所对应的体温大约为36.7℃,也就是说,要想做一个健康的瘦子,最理想的体温应维持在36.7℃,此时体内代谢与消耗脂肪的速度最快,同时也不会因过热而造成身体不适。快放下你手中的冷饮吧,也别在大汗淋漓的时候一头扎进冷气房。小心,这一时的痛快很可能是让你减肥失败的罪魁祸首! Whether children’s shoes know, obesity and our body temperature are closely related. People who are hypothermia tend to be obese and bloated, while those who are lean usually have a temperature of over 36 ° C. According to the study, the highest body temperature metabolic rate corresponds to the body temperature is about 36.7 ℃, that is to say, in order to be a healthy thin, the best body temperature should be maintained at 36.7 ℃, when the body metabolism and fat consumption Fastest, but also will not cause physical discomfort due to overheating. Quickly put down your cold drink bar, do not sweat plunged into the air-conditioned room. Be careful, happy at this time is likely to make you the culprit in the failure to lose weight!