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文章采用文献资料法、问卷调查法、量表测量法、数理统计法,在对城市社区健身人群体育锻炼各因素对主观幸福感影响因素前期调研的基础上,探讨体育锻炼各因素与主观幸福感的关系,为提升城市社区居民主观幸福感提供体育锻炼的新路径。结果表明:城市社区健身人群体育锻炼各因素总体来说与其主观幸福感存在正相关关系;选择不同的体育锻炼总量、锻炼年限、锻炼方式、锻炼项目的健身人群,其主观幸福感存在显著性差异。
Based on the literature review, questionnaire survey, scale measurement and mathematical statistics, this paper discusses the factors of physical activity and subjective well-being on the basis of previous research on the influencing factors of subjective well- Of the relationship, in order to enhance the subjective sense of happiness of urban community residents to provide a new path of physical exercise. The results showed that all factors of physical exercise in urban community fitness groups were positively correlated with their subjective well-being; the subjective well-being of different fitness groups, exercise durations, exercise styles and exercise programs were significant difference.