如今,人们往往吃得多、动得少,如果再加之气候影响或情绪不良,胃胀气往往会找上门来。中医专家建议,不妨在饭前洗把脸,轻轻按摩脸部,可有效缓解胃胀气。专家介绍,气滞留在体内会使内脏活力受损,造成各部位的酸痛与疲劳。因此,不妨在用 Nowadays, people tend to eat more and move less, if coupled with the climatic impact or bad mood, bloating gas will often find their way home. Chinese experts suggest, may wish to wash his face before meals, gently massage the face, can effectively relieve bloating. Experts, gas retention in the body will cause visceral vitality damage, resulting in various parts of the soreness and fatigue. Therefore, may wish to use