跳高,曾经是我国田径界引以自豪的“拳头项目”。昔日,海绵坑边多少位杰出的运动员、教练员,曾在横杆的世界顶峰上高高地挥动成功的拳头。然而,近年来,这个项目严重滑坡、掉进低谷。为了重振昔日雄风,田径界的名宿正在想方设法、联手攻关。 本文单从我国女子跳高严重滑坡现象论述了少年女子跳高运动员早期训练的重要性,进而明确了早期训练的任务,同时对少年女子跳高运动员内脏功能,敏感期,支撑器官,体重和基本技术几个方面的早期训练问题进行了分析,并对少年女子跳高运动员早期训练提出了建议。希望引起有关人士的关注。 High jump, once China’s track and field community proud of the “fist project.” In the old days, how many outstanding athletes and coaches along the sponge puddles had fished their fists high on the bar’s peak of the world. However, in recent years, the project has suffered a serious landslide and has fallen into a downturn. In order to revive the glory of the past, track and field world famous are trying every means to join forces. In this paper, the importance of early training for juvenile female high jumpers is discussed from the serious phenomenon of ladies’ high jump in our country, and then the task of early training is clarified. At the same time, the author analyzes the visceral function, the sensitive period, the supporting organs, the body weight and several basic techniques of juvenile female high jumpers Analysis of the early training issues, and made recommendations on the early training of young women high jumpers. I hope to attract the attention of those concerned.