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现代研究资料表明:轻轻按揉头部可以刺激头皮的神经末梢,松驰神经的紧张状态,促进头皮和脑部的血液循环,有利于头发的生长和黑色素的形成,使头发乌黑发亮,富有弹性,并可防治白发、脱发、头发干燥、枯黄等。这种轻轻的按揉主要靠手来完成,具体做法如下: 1.指梳头发:两手五指微屈,用十指指端从前发际起,经头顶向后发际推进。反复操作20～40次,每日早晚各做一次。
Modern research data show that: gently massage the head can stimulate the nerve endings of the scalp, relax nervous tension and promote blood circulation to the scalp and the brain, hair growth and melanin is conducive to the formation of black hair shiny, Elastic, and prevent white hair, hair loss, dry hair, yellow and so on. This gently kneading mainly by hand to complete, as follows: 1 refers to comb the hair: two fingers five micro-flexion, with ten finger end hair from the beginning, head hair back through the head. Repeat 20 to 40 times a day, morning and evening each time.