做春笋前应先在沸水中焯一下,大约焯2分钟,这样既可以去除春笋的涩味,吃起来也更爽口,还能让70%的草酸流失草酸容易和体内的钙形成草酸钙,在体内沉积,导致结石,加重结石患者的病情,中医认为,春笋味甘性寒,容易诱发某些疾病。因此,吃的时候一定要控制量,不要天天吃,每次吃五六片即可春笋富含粗纤维多,吃 Do bamboo shoots before boiling in boiling water, about Cheuk 2 minutes, so that can not only remove the astringency of bamboo shoots, eat more refreshing, but also to 70% of the oxalic acid loss of oxalic acid and easy to form calcium oxalate in the body, in the In vivo deposition, leading to stones, aggravating the condition of patients with stones, Chinese medicine believes that springing sweet and cold, easy to induce certain diseases. Therefore, when eating must control the amount, do not eat every day, every time you eat five or six pieces of bamboo shoots can be rich in crude fiber, eat