电视工作者已经成为一个危险的职业群体。2014年《媒体人健康调查报告》显示,53%的媒体人存在腰颈疼痛等亚健康症状;32%的媒体人有过长期情绪失控和焦虑的经历;陷入长期抑郁的媒体人占到23%,甚至超过5%的人有轻生念头。而市县一级的基层电视工作者面临着媒体快速发展和媒体环境不规范的双重困境,亚健康现象更为普遍,心理健康问题更是堪忧。心理健康问题的来源有哪些?首先,基层电视台人才稀少,设备落后,无法实现精细分工,电视工作者往往要肩负采编、摄像、制作等多重任务,随时要应对突发事件,插播节目等,超负荷的工作常态,严重损 TV workers have become a dangerous occupational group. According to the Survey on Media People’s Health 2014, sub-health symptoms such as waist and neck pain were present in 53% of the media; 32% of the media had experienced long-term emotional loss and anxiety; 23% , Even more than 5% of people have suicidal thoughts. The city-level grassroots television workers are faced with the dual dilemma of rapid media development and media irregularities. Sub-health phenomena are more common and mental health problems are more worrisome. What are the sources of mental health problems? First of all, grass-roots TV stations are sparsely populated with backward equipment and can not achieve fine division of labor. Television workers often have to carry out multiple tasks such as editing, filming and production, and at any time to deal with unexpected incidents and airing programs. Work load is normal, serious damage