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钙,是人体内第一大矿物质,对于它能预防骨质疏松、强化牙齿和帮助发育等功效,人们已是耳熟能详了。但是,它的功效远不只是这区区数种而已！ 当钙的补充不足时,为了维持血液中必需的钙浓度以执行正当的生理机能,钙就会从骨骼中释放出来,长此以往,骨骼中钙的成份会愈来愈少,到一定程度,就会出现骨质疏松。从骨骼发育的生理周期来看:从出生到20岁是骨骼增长期;20岁到35岁骨骼密度持续增加;35岁以后,骨质开始以每年1%的速率流失;妇女在更年期开始的5-6年间,骨质每年以3%-5%的速率流失。骨质流失至一定程度就会出现疼痛及骨折现象,这是典型的
Calcium, the largest mineral in the body, is already well known for its efficacy in preventing osteoporosis, strengthening the teeth and helping development. However, its effectiveness is far more than just a few in this area! When calcium is not fully replenished, calcium is released from the bones in order to maintain the necessary calcium concentration in the blood to perform proper physiological functions. As time passes, the calcium content in the bones becomes less and less, and to a certain extent Osteoporosis occurs. From the physiological cycle of bone development point of view: from birth to 20-year-old bone growth period; 20 to 35-year-old bone continued to increase bone density; after the age of 35, bone loss began to 1% per year rate of loss of women in menopause 5 - Six years, the bone loss rate of 3% -5% annually. Bone loss to a certain extent there will be pain and fracture phenomenon, which is typical