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随着经济的发展,生活水平的提高,不但解决了温饱,而且向小康、现代高水平迈进。但是,同时也带来了一些新的问题。计算机的普遍化、机械化、自动化取代了繁重的体力劳动,普遍的一系列“缺乏运动症”蜂拥而至,体弱多病、体型瘦小、肥胖等趋势严重威胁着人类的健康。笔者认为田径运动作为各项运动的基础,练习内容丰富,方法和手段多样,场地设备简单,练习时不受人数、时间、性别和季节条件限制,人们可以根据各自的兴趣和爱好去选择不同的项目,运动量则可以根据自身的身体状况随意安排和掌握等优势和长处,适合不同年龄、层次的人们积极参与,便于更广泛地开展。
With the economic development and the improvement of living standard, not only has it solved the problem of food and clothing, but also it has made progress toward a well-to-do society and a modern high standard. However, it also brought some new problems. The universalization, mechanization and automation of computers have replaced the heavy manual labor. A series of common “lack of exercise disorders” swarmed, frailty, slim and obesity threatened human health. I believe that track and field as the basis for various sports, practice rich in content, methods and means of diversity, the venue equipment is simple, practice without people, time, gender and seasonal conditions, people can choose according to their interests and hobbies to choose different The amount of exercise can be freely arranged and mastered according to their own physical condition, such as advantages and strengths. It is suitable for people of different ages and levels to actively participate in and carry out more extensively.