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散打训练、练习的过程中,最需要注意的就是个人的安全问题,训练中自身的安全保护措施和注意防范问题成为散打训练的关注重点。随着时代的发展,武术的训练不仅仅是招数的学习,应该注意训练中安全的问题,将安全问题作为一个重点课题来研究,将安全问题切实的投入到教学中,在教学材料中添加安全相关问题,并且训练中时刻强调安全问题。教练可以投入一些时间研究安全问题的存在地方、发生意外的原因、避免发生不必要的意外的措施等,为自己的教学做到好的保证,整理后做到心中有数。所以,在此文章中主要明确散打中要注意的安全问题和安全防范以及散打中受到伤害的缘由,让散打训练者作为参考材料,用来警示自己注意安全问题,做好安全防范。
Sanda training, the process of practice, the most important thing to note is the personal safety issues, training their own safety and security measures and pay attention to prevention problems become Sanda training focus of attention. With the development of the times, martial arts training is not only a tricks to learn, should pay attention to the training of security issues, the safety issue as a key issue to study, the safety issues effectively into teaching, add safety to the teaching materials Related issues, and training always emphasize safety issues. Coaches can devote some time to studying where safety problems exist, why accidents occur, and avoiding unnecessary accidental measures, so as to ensure that their teaching is well done and that they can be well organized. Therefore, in this article, we should mainly clarify the safety issues and safety precautions that should be noticed in Sanda and the reasons for being hurt in Sanda so that Sanda trainers can be used as reference materials to warn themselves of safety concerns and make safety precautions.