预防冻伤是保证寒区部队健康和保护战斗力的重要问题,“以炼胜寒”是我军多年来防冻工作的宝贵经验。通过耐寒锻炼,可以加速人体适应寒冷、增强抗寒力、预防或减少冻伤以及与寒冷有关疾病的发生,提高部队在寒冷中的作战与执勤能力。长期坚持合理锻炼,还能增强身体素质,有利于意志培养和作风养成。耐寒锻炼具有不增加部队装 Preventing frostbite is an important issue to ensure the health of cold-tempeter troops and to protect their combat effectiveness. "To win over cold is the valuable experience our army has made in antifreeze work for many years. Cold-resistant exercise can speed up the body to adapt to the cold, enhance cold hardiness, prevent or reduce the occurrence of frostbite and cold-related diseases, and enhance the combat capability and on-duty capability of the troops in the cold. Long-term adherence to reasonable exercise, but also to enhance physical fitness, will help cultivate the will and style. Cold-resistant exercise with no increase in troop equipment