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胃气是人体胃功能的总称。胃是人体的根本,因为维持人生命的一切物质都靠脾胃供给,再由肠道消化吸收其营养成分,以满足机体生长发育和新陈代谢的需要。中国古代著名医学家华佗认为“胃气壮,五脏六腑壮也”,黄帝内经也有“人无胃气日逆,逆者死”的说法,所以,要养生、延年益寿,就请君注意保养“胃气”。如何保养胃气?首先须注意饮食要有节。一是饮食不过量,吃
Stomach gas is the general term for human stomach function. Stomach is the fundamental human body, because the maintenance of human life all the material supply by the spleen and stomach, digestion and absorption of nutrients by the intestine to meet the growth and metabolism of the body’s needs. The famous ancient Chinese physician Hua Tuo said that “stomach is strong and its internal organs are strong.” The Yellow Emperor Nei Jing also has the saying that “people have no stomach gas on the contrary and the dead will die.” Therefore, if you want to maintain your health and longevity, please pay attention to the maintenance of “ Stomach. ” How to maintain gas? Must first pay attention to eating section. First, the diet is not excessive, eat