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瑜伽作为一个健身运动项目已经在我国普遍传播,它对于身体各器官及功能性的提升起到了很好的效果。但是练习瑜伽的真正意义却并非这么简单,真正的瑜伽是对人思想和心灵的修为。作为培养国家人才的职业学校,应该借助这种被认可和接受的运动,提升体育教育的效果,为此本文就从瑜伽课程在职业学校中的开展和瑜伽体系在体育教学中应用两个方面来说明瑜伽在职业学校体育教学中的发展。
As a fitness exercise, yoga has been widely spread in our country. It plays a very good role in the promotion of various organs and functions of the body. However, the true meaning of practicing yoga is not so simple. Real yoga is the cultivation of people’s thoughts and minds. As a vocational school that cultivates national talents, we should make use of this recognized and accepted sports to enhance the effect of physical education. Therefore, this article starts with the development of yoga classes in vocational schools and the application of yoga system in physical education Explain the development of yoga in physical education in vocational schools.