人们平均每天摄入食用盐多少与高血压病有直接关系。许多人都知道要想身体健康,一定要控制食用盐的量。在我们的日常饮食中,还有很多“隐性食盐”并不为大家所注意。如饼干、薯片、话梅等加工好的食品中其实都含盐,虽然在这些食品的包装上标明含有食用盐,但到底含有多少就不得而知了。那么,怎样才能对这些食物中的含盐量心中有数呢?今年5月1日开始施行的《食品营养标签管理规范》能起到作用。 The average daily intake of edible salt is directly related to hypertension. Many people know that to be healthy, be sure to control the amount of salt consumed. In our daily diet, there are many “hidden salt” is not for everyone to pay attention. In fact, processed foods such as biscuits, potato chips and plum are all salt-containing. Although the packaging of these foods is marked with salt, it is not clear how much they contain. So how can we know the salty content of these foods? The “Code of Nutrition Labeling Management” which came into force on May 1 this year can play a role.