高动物性脂肪饮食,会引起人体内胆固醇的增加,从而导致动脉粥样硬化。许多人都喜欢把脂肪和人体肥胖、肥胖和冠心病等联系起来看待。然而,临床医学研究表明,未必尽然。 我国学者曾对以牛羊肉及奶制品等高脂、高蛋白食物为主食的牧区进行调查,发现在相同条件下生活的牧民,其体内血清胆固醇和三酸甘油脂的浓度差异很大。日本和法国的某些调查也表明,人体动脉硬化的严重程度与食物中脂肪含量并无直接关系。据报载:美国有位男子,15年来每天吃24个鸡蛋,而健康状况依然良好,这位老人总胆固醇含量正常。他每日进食胆固醇约5300毫克,超过推荐量5000毫克。这是 High animal fat diet, can cause the body to increase cholesterol, leading to atherosclerosis. Many people like to associate fat with body fat, obesity and coronary heart disease. However, clinical research shows that it may not be possible. Chinese scholars have conducted surveys on pastoral areas that mainly consume high-fat, high protein foods such as beef, mutton and dairy products and found that the herdsmen living under the same conditions have very different serum cholesterol and triglyceride concentrations. Some surveys in Japan and France also show that the severity of arteriosclerosis in humans is not directly related to the amount of fat in the diet. It is reported that there is a man in the United States who has eaten 24 eggs every day for 15 years and his health condition is still good. The total cholesterol content of the elderly is normal. He ate about 5300 mg of cholesterol a day, more than the recommended amount of 5000 mg. this is