人们的很多心理活动都是额外的心理负担,因为许多时候着急与担心根本于事无补。美国某著名大学对2842名一周工作超过100小时的工作者进行了调查,结果表明:"工作超 Many of the psychological activities of people are an additional psychological burden, because in many cases worry and worry simply do not help. A famous university in the United States conducted a survey on 2,842 workers who worked more than 100 hours a week and the results showed that: