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虽然仅仅有几微克,但荷尔蒙却是真正让女人欢喜让女人忧的东西,它给了女人优美的曲线,又让女人经历着生理周期的烦恼。其实,作为激素,荷尔蒙在体内的变化是有周期性节律的,只要你能够预期自己月经周期的变化,那么,无论状态高低,你都能驾驭自如。跟着我,试着写写周记吧—— 7月10~7月7日月经期(3~7天) 自我感觉:混乱、烦躁、抑郁,腹痛、疲倦、嗜睡。荷尔蒙变化:一个健康的女性一生大约要有400次月经。在月经期间,激素分泌和黄体酮皆处干最低水平,在失去荷尔蒙的支持下,子宫膜开始脱落、坏死,行经开始。这时如果体内荷尔蒙分泌
Although only a few micrograms, but hormones really make women happy to worry about women, it gives the woman a beautiful curve, letting women experience the cycle of life troubles. In fact, as hormones, hormone changes in the body is a cyclical rhythm, as long as you can expect their own menstrual cycle changes, then, regardless of the state, you can manage it freely. Follow me, try to write a week remember it - July 10 ~ July 7 menstrual period (3 to 7 days) Self: confusion, irritability, depression, abdominal pain, tiredness, lethargy. Hormonal changes: A healthy woman has about 400 menstruation periods in her life. During menstruation, hormone secretion and progesterone are all dry the lowest level, in the loss of hormone support, the uterine membrane began to fall off, necrosis, through the beginning. At this time if the body’s hormones are secreted