一到天气转凉,很多女性会出现手脚冰凉的情况,这大多与季节转凉、人体阳气不足有关。中医认为阳气具有温养的功能,肾阳虚衰,阳气不能达于四肢,手脚得不到温养就会出现手脚发凉的现象。阳气不足通常分为先天和后天两种情况,后天多是由于生活起居失调所致,比如冷饮吃太多,寒冷天气穿得单薄,寒气侵 As soon as the weather turns cooler, many women experience cold hands and feet, mostly related to the cooler seasons and lack of yang. Chinese medicine that yang has the function of raising temperature, kidney yang deficiency, yang can not reach the limbs, hands and feet will not be raised will appear cold hands and feet phenomenon. Yang deficiency is usually divided into two cases of innate and acquired, acquired mostly due to loss of daily life, such as cold drinks to eat too much, cold weather, dressed in thin, cold invasion