体育课的教学是教师与学生、教与学的双边活动过程。这个过程不仅是进行各种身体练习的过程,也是思维的过程。既要通过体育活动增强学生体质,也要发展学生的智力,使学生掌握“三基”和科学锻炼身体的方法。体育教学中最重要的莫过于心理健康教育了。人的身体和心理有密切的关系 Teaching of physical education is a bilateral activity process between teachers and students, teaching and learning. This process is not only a process of performing various physical exercises, but also a process of thinking. It is necessary to enhance the physical fitness of students through physical activity as well as the development of students’ intelligence so that students can master the “Three Basics” and scientifically practice their physical methods. The most important thing in physical education is mental health education. Human body and mind are closely related