时下,瑜伽已成为一项新潮而健康的运动方式。练瑜伽的人越来越多,尤其是中青年女性趋之若鹜,所以在很多人眼中,瑜伽是中青年女性的专利。可令我没有想到的是,退休的父亲和母亲竟然也时尚了起来,在家中练起了瑜伽。瑜伽是一种可以达到身心和谐统一的运动方式。正是因为它具有健 Nowadays, yoga has become a trendy and healthy way of exercising. More and more people practicing yoga, especially young and middle-aged women, so in many people’s eyes, yoga is a patent for young women. What I could not think of is that even retired fathers and mothers are fashionably stylish and have practiced yoga at home. Yoga is a kind of exercise that can achieve the unity of body and mind. It is because it has health