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牡蛎是一种世界性海洋贝类,也是我国重要海产品之一。北方称其为海蛎子,浙江叫蛎黄,广东一带则称蚝。牡蛎肉的营养价值很高,我国《图经本草》称之为“海族最贵者”;古罗马曾把它誉为“海中美味——圣鱼”;日本人称它为“粮之源”。据分析:牡蛎肉含蛋白质6.2%～11.12%,脂肪1.2%～4.01%,糖原3.7%～10.9%;此外,还含有维生素 A、B_1、B_2、D、P 及锌、铜、锰、钙、磷、铁等成分。由于牡蛎肉中的蛋白质含量超过牛奶,用它清煮或制羹时,汤色如奶,因产于海洋,所以欧美及澳大利亚更冠之以“海牛奶”的美名。
Oyster is a kind of world marine shellfish, is also one of the important seafood in our country. North called oyster oyster, Zhejiang called oyster yellow, Guangdong area is called oyster. The nutrition value of oyster meat is very high. Our country “map by Materia Medica” calls it “the most expensive family of the sea clan”; ancient Rome once called it “the sea delicious - the holy fish”; the Japanese call it “Source of food”. According to the analysis, oyster meat contains 6.2% ~ 11.12% of protein, 1.2% ~ 4.01% of fat and 3.7% ~ 10.9% of glycogen. In addition, it also contains vitamins A, B_1, B_2, D, P and zinc, copper, manganese and calcium , Phosphorus, iron and other ingredients. As oyster meat in the protein content than milk, use it to boil or cook soup, soup color such as milk, produced in the ocean, so Europe and the United States and Australia crown more “sea milk ” reputation.