一过了立秋,天气渐渐转凉,但空气变得干燥起来,人们常常会感到皮肤变得紧绷绷的,口鼻干燥,严重者还会出现咽喉干痛、毛发枯而无光泽、大便干结、小便短赤、咳嗽等症状,这些都属于“秋燥”的症状。“燥”为秋季的主气,容易耗人津液。因此,防治秋燥重在保护津液,可从以下几个方面 After the autumn, the weather turned cooler, but the air became dry. People often felt the skin become tense, dry mouth and nose, severe throat dryness, dull hair, dry stool and urine Short red, cough and other symptoms, these are “Qiuzao” symptoms. “Dry” for the main autumn, easy to consume fluid. Therefore, the prevention and treatment of autumn dry weight in the protection of body fluids, from the following aspects