记得有一位科学家曾说过,他成功的秘诀之一就是自信。自信,即自信心,是指“自我支配,自我战胜的能力”。一个人在事业上成功与否,自信起着特殊的作用,而一个人对待生活和疾病的态度,对其健康长寿也同样起着至关重要的作用。现代医学研究表明,如果一个人的自信心十分坚定而又能持之以恒,就可以提高抵抗疾病的能力。疾病,尤其是比较严重或久治不愈的疾病,不仅折磨着人的肉体,同样也摧残着人的精神。因此,在疾病面前,意志薄弱者往往丧失信心,从而被疾病击垮,促使病情恶化。相反,自信心强的人在病魔面前表现出的自信,促使他(她)采 I remember one scientist had said that one of the secrets of his success is self-confidence. Self-confidence, self-confidence, means “self-governing, self-defeating ability.” A person’s career success or not, self-confidence plays a special role, and a person’s attitude toward life and disease, also plays a vital role in their longevity. Modern medical research shows that if a person’s self-confidence is very firm and can be sustained, he can improve his ability to resist the disease. Diseases, especially the more serious or chronic diseases, not only afflict the human body but also devastate the human spirit. Therefore, in the face of disease, those who are weak tend to lose confidence and thus be crushed by the disease, prompting the disease to deteriorate. On the contrary, self-confidence in the face of illness demonstrated self-confidence, prompting him (she) mining