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1肉肉是肥胖、高胆固醇、结肠癌的代名词,但DeBragga和Spitler的首席运营官乔治费森却说:“牛肉是不饱和脂肪,有助于降低低密度脂蛋白,降低胆固醇。”2阳光别急着打太阳伞,阳光可以帮助身体产生非常需要的维生素D,能战胜骨质疏松症。3信息过载虽然有些人认为信息繁杂会冲淡注意力,但对许多人来说,任务繁多却提高了生产力。4咖啡健康专家沃尔特威利特博士说:“咖啡有
1 Meat is synonymous with obesity, high cholesterol, and colon cancer, but George Felsen, chief operating officer at DeBragga and Spitler, said: ”Beef is an unsaturated fat that helps to lower LDL and lower cholesterol.“ 2 Sunshine Do not hurry to hit the sun umbrella, the sun can help the body produce the much-needed vitamin D, can overcome osteoporosis. 3 Overloading of Information Although some people think that the complexity of information can diminish attention, for many people, the task is manifold but productivity is increased. 4 Coffee Health Specialist Dr. Walter Willi said: ”Coffee has