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轻松、愉快的情绪是健康长寿的保证,经常保持乐观的态度更是老年人心身健康的基础。但是,常乐宜制乐而不能极乐。不加控制的竟欢极乐同样是危害老年人健康的祸根。《说岳全书》中的牛皋,几经征战厮杀,活捉了金兀术,兴奋过度,竟笑死于马下;《儒林外史》中的范进,每次科考名落孙山,一旦听说自己中举,便高兴得发疯狂奔,祸自喜生。据报载,某一老者搓麻将数圈未和,好不容易清一色自摸,随狂笑极喜,结果心脏病发作倒地不省人事.经抢救无效丧命。可见,笑亦有禁忌,乐亦应有制。 中医学认为,笑为害之形,乐属于正常的情志活动。心藏神,是情志活动的中枢。笑为心之声,喜
Relaxed and happy mood is a guarantee of long-term health and longevity, and the optimistic attitude is always the basis of the mental and physical health of the elderly. However, often music should be fun and can not be bliss. Uncontrolled real bliss is also a curse to the health of the elderly. “The Book of Yue” in the Niu Gao, after fighting through battle, alive the Wushu surgery, over-excited, actually laughing died under the horse; “Scholars” in the Fan Jin, In the move, they are happy to run crazy, blamed themselves. According to newspaper reports, some old mahjong mahjong laps and finally, almost all self-care, with a very happy smile, the result of a heart attack lying unconscious. After the rescue died. Can be seen, there are taboo laughter, music should have a system. Chinese medicine believes that the harm of the shape of laughter, music is a normal emotional activity. Heart possession of God, is the hub of emotional activity. Laughter for the heart, hi