近日,“中国居民营养与健康现状”综合性调查显示:我国城乡居民的膳食、营养状况有了明显提高,但同时也面临着营养缺乏与营养结构失衡的问题。我国有几千年的饮食文化,“药补不如食补”的观念深入人心。但是,“食补”应该怎么补,却很少有人说得清,这就需要营养保健 Recently, a comprehensive survey of the status quo of nutrition and health status of Chinese residents showed that the dietary and nutritional status of urban and rural residents in China have been significantly improved, but at the same time they are also facing the problem of the imbalance of nutrition and nutrition. Our country has thousands of years of food culture, “medicine is better than food supplement ” concept enjoys popular support. However, “diet ” should be how to make up, but few people say it, which requires nutrition and health