结合足球意识的含义及比赛的特点,本文就防守意识提出一系列有助于防守的方法和措施,促使教练员、运动员调整训练结构,让他们在训练进攻的同时也要认真抓好防守训练。 Combining with the meaning of soccer awareness and the characteristics of competition, this paper proposes a series of methods and measures to help defend the defense consciousness, and urges the coaches and athletes to adjust the training structure so that they can take offense and defense seriously.