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文章以探讨太极拳教学方法、提高教学质量为目的,以文献比对、实验跟踪、问卷调查等为手段,以四十二式太极拳教学为研究对象,对教学的全过程进行对比分析,研究结果显示:在太极拳教学中突出技击方法,可以培养学生学习太极拳的兴趣,加深对太极拳拳理、拳式的理解,提高学习效率,是树立学生终身体育意识,提高学生身体素质的较好方法,在高校体育教学中具有借鉴价值。
In order to discuss the teaching methods of Taijiquan and improve the quality of teaching, this article takes the 42-type Taijiquan teaching as the research object and compares and analyzes the whole process of teaching with the means of literature comparison, experimental tracking and questionnaire survey, etc. The results show that: highlighting the methods of attacking skills in Taiji teaching can cultivate students’ interest in learning Taijiquan, deepen the understanding of Taijiquan and fist style, and improve the learning efficiency, which is to establish students’ awareness of lifelong physical education and improve students’ physical fitness. Method, has reference value in college physical education.