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有规律的健身训练造就了美国“第一夫人”米歇尔著名的肱二头肌。据美国媒体报道,现任美国第一夫人米歇尔·奥巴马日前在接受某健康杂志采访时,透露了自己平时健身的秘诀:“三头肌下推”和哑铃“锤式弯举”。现任美国第一夫人米歇尔·奥巴马的个人风格与过去入主白宫的第一夫人们的传统形象截然不同。她常穿着
Regular fitness training created the United States “First Lady ” Michelle the famous biceps. According to US media reports, the current U.S. First Lady Michelle Obama recently told a health magazine interview revealed his usual fitness tips: “triceps push ” and dumbbells “hammer curl ”. The current style of the current U.S. First Lady Michelle Obama is quite different from the traditional image of the First Ladies who used to go to the White House. She often wore